Category: Parenting Tips

Swimming is more than just a refreshing way to cool off—it’s one of the most effective full-body workouts for weight loss and fitness. Unlike high-impact exercises such as running or HIIT, swimming is gentle on the joints while still burning a high number of calories. That makes it a great choice for people of all...

Swimming isn’t just for kids anymore. Across Toronto, more and more adults are enrolling in swimming lessons—and for good reason. Whether it’s overcoming a lifelong fear of water, preparing for a vacation, boosting physical fitness, or simply checking off a long-held goal, adult swimming lessons are making a splash in 2025. At Felix’s Swim Schools,...

As parents, we constantly seek ways to empower our children with essential life skills. While sports, arts, and academics play vital roles, few skills are as universally important—and potentially life-saving—as swimming. At Felix Swim Schools, we believe swimming education goes far beyond learning how to float or do a front crawl. That’s where the Bronze...

When people think about lifeguard training, they often focus on physical fitness, rescue skills, and CPR techniques. And while all of those are vital, there’s something just as important that develops during a lifeguard course—confidence. At Felix’s Swim Schools, our National Lifeguard (NLS) graduates frequently tell us that lifeguard training didn’t just prepare them for...

Breathing might seem like the most natural thing in the world—until you’re in the water. For children learning to swim, proper breath control is not just a technical skill. It’s the foundation for staying calm, moving efficiently, and building real confidence in the pool. At Felix’s Swim Schools, we recognize the critical role breathing plays...